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1472120434 
Hardback Overcoming social anxiety and shyness : a self-help guide to using cognitive behavioural techniques / Gillian Butler.
Publication year: 2016
Media class: Hardback
Edition: Second edition.
Category: Non-fiction
Publisher: London : Robinson, 2016.
Resource type: Physical
ISBN: 9781472120434 (pbk.) :
Series title: Overcoming
Available: 1
Number of reservations: 0
Description:
In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. These self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in this series are recommended by the UK Department of Health under the Books on Prescription scheme.
Anxiety.
Bashfulness.
Social interaction.
Cognitive therapy.
Psychology.
Available at:
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Titles by same author
0198747276 
Paperback 
Year: 2018.
Language: English
Media class: Paperback
Edition: Third edition / Gillian Butler, Ph.D., Nick Grey, M.A., D.Clin.Psych, Tony Hope, M.D., Ph.D.
Content type: Catalogue
Publisher: Oxford University Press,
Resource type: Physical
xiii, 572 pages ; 25 cm
text
unmediated
volume
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Author
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- Anxiety. (1)
- Bashfulness. (1)
- Cognitive therapy. (1)
- Psychology. (1)
- Social interaction. (1)
Series
- Overcoming (1)
- Overcoming. (1)
Media class
- Hardback (1)
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