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1473693241 
Paperback Walk with your wolf : unlock your intuition, confidence & power / Jonathan Hoban.
Publication year: 2020
Media class: Paperback
Category: Non-fiction
Publisher: London : Yellow Kite, 2020.
Resource type: Physical
ISBN: 9781473693241 (pbk.) :
Available: 3
Number of reservations: 0
Description:
When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think. When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Written by a London-based therapist, 'Walk with your Wolf' is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives.
Self-actualization (Psychology)
Nature and nurture.
Walking Psychological aspects.
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