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1847090893
Hardback:How to stop worrying / Dr Frank Tallis.:2009:Second edition. Hardback How to stop worrying / Dr Frank Tallis.
How to stop worrying / Dr Frank Tallis.
Author: Tallis, Frank,
Publication year: 2009
Media class: Hardback
Edition: Second edition.
Category: Non-fiction
Publisher: London : Sheldon, 2009.
Resource type: Physical
ISBN: 9781847090898 (pbk.) : 1847090893 (pbk.) :
Series title: Overcoming common problems series
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Available: 1
Number of reservations: 0
Description:
Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly.
Worry.
Anxiety Treatment.
Stress management.

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Titles by same author

144481883X
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Large print:The sleep room:2014. Large print
Author: Tallis, Frank, author.
Year: 2014.
Language: English
Media class: Large print
Publisher: Charnwood,
Resource type: Physical
336 pages (large print) ; 24 cm
text
unmediated
volume
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1408709856
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Hardback:The incurable romantic and other unsettling revelations:2018. Hardback
Author: Tallis, Frank, author.
Year: 2018.
Language: English
Media class: Hardback
Publisher: Little, Brown,
Resource type: Physical
xix, 276 pages ; 24 cm
text
unmediated
volume
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0349143390
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Paperback:The act of living : what the great psychologists can teach us about surviving discontent in an age of anxiety:2022. Paperback
Author: Tallis, Frank, author.
Year: 2022.
Language: English
Media class: Paperback
Publisher: Abacus,
Resource type: Physical
352 pages ; 20 cm
text
unmediated
volume
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More editions/formats:
1471213889
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eAudio:Death and the Maiden:2021. eAudio
Author: Tallis, Frank, author.
Year: 2021.
Language: English
Media class: eAudio
Publisher: W F Howes,
Resource type: Electronic material
1 online resource (audio files (11 hr., 47 min., 19 sec.)) : digital, stereo
114719
spoken word
computer
online resource
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1510095527
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Talking book - CD:Mephisto waltz:2019. Talking book - CD
Author: Tallis, Frank, author.
Year: 2019.
Language: English
Media class: Talking book - CD
Publisher: Clipper Audiobooks,
Resource type: Physical
9 CDs (600 min.) : digital, stereo
spoken word
audio
audio disc
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1407445537
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eAudio:Fatal Lies:2021.:Unabridged. eAudio
Author: Tallis, Frank, author.
Year: 2021.
Language: English
Media class: eAudio
Edition: Unabridged.
Publisher: W F Howes,
Resource type: Electronic material
1 online resource (audio files (12 hr., 48 min., 4 sec.)) : digital, stereo
124804
spoken word
computer
online resource
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