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1847090893
Hardback:How to stop worrying / Dr Frank Tallis.:2009:Second edition. How to stop worrying / Dr Frank Tallis.
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Author: Tallis, Frank,
Publication year: 2009
Media class: Hardback
Edition: Second edition.
Category: Non-Fiction
Publisher: London : Sheldon, 2009.
Resource type: Physical
ISBN: 9781847090898 (pbk.) : 1847090893 (pbk.) :
Series title: Overcoming common problems series
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Available: 1
No. of reservations: 0
Description:
Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly.
Worry.
Anxiety Treatment.
Stress management.

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Titles by same author
1510095527
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Talking book - CD:Mephisto waltz:2019.
Author: Tallis, Frank, author.
Year 2019.
Language: English
Media class: Talking book - CD
Publisher: Clipper Audiobooks,
Resource type: Physical
9 CDs (600 min.) : digital, stereo
spoken word
audio
audio disc
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1408709856
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Hardback:The incurable romantic and other unsettling revelations:2018.
Author: Tallis, Frank, author.
Year 2018.
Language: English
Media class: Hardback
Publisher: Little, Brown,
Resource type: Physical
xix, 276 pages ; 24 cm
text
unmediated
volume
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More editions / formats: Talking book - CD
1447236025
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Hardback:The voices:2014.
Author: Tallis, Frank, author.
Year 2014.
Language: English
Media class: Hardback
Publisher: Pan Books,
Resource type: Physical
375 pages ; 20 cm
text
unmediated
volume
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144481883X
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Large print:The sleep room:2014.
Author: Tallis, Frank, author.
Year 2014.
Language: English
Media class: Large print
Publisher: Charnwood,
Resource type: Physical
336 pages (large print) ; 24 cm
text
unmediated
volume
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More editions / formats: Hardback
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